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New Year New Me

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As the new year begins, I reflect on the lessons and experiences of the past year. It is an opportunity to reassess my goals and set new intentions to become a better version of myself.Learning new skills, or deepening my relationships with those around me, I commit to growing as a person and expanding my horizons with new perspectives. The mistakes and successes of last year are stepping stones to move forward from, and I hope to take better steps forward into a more mindful, intentional approach to each day. This year, I want to make my health a priority: physical and mental. I have learned that well-being is a state of balance and consistency. I will take care of my health by exercising regularly and being mindful.It would be a lifelong journey, and I committed to making small but significant changes that would keep me feeling the best inside and out. Finally, As I move into the new year, I take with me the hope of not only becoming a better version of myself but also one who can ...
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My Celebration of Christmas Holiday

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Vacations are often times for relaxation, adventure, and making memories. This particular vacation was no different, but it also gave us the chance to enjoy activities that brought us closer together. Our days were filled with the excitement of volleyball, the thrill of buying fireworks, and the overall joy of spending quality time with one another. One of the highlights of our vacation was playing volleyball.Whether it was just for fun or to engage in a friendly competition. The sense of teamwork, the moments of laughter after a good play, and the healthy challenge of trying to outplay each other made the experience unforgettable. Even those who weren't particularly good at volleyball enjoyed it, as the focus was on fun rather than competition,and my friends or family made each game feel special. It's time we moved to the last exciting aspect of our holiday-the fireworks. Amongst all other excitement parts of this journey, purchasing fireworks at the local store is conside...
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Reflection

What I Learn is HTML is the foundational language for web content, consisting of basic tags that create structured web pages.Heading tags create hierarchical structures. The " " tag organizes text into paragraphs, hyperlinks connect pages, and list tags organize information in structured formats. Image and list tags bring visual elements to life.And tag is breakrule while the horizontal line
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Violence against Women

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Violence against women is still one of the most widespread and horrific human rights violations in the world. It comes in many forms, including physical, sexual, emotional, and economic abuse, and impacts women of all ages, races, and socioeconomic statuses. Despite great strides in gender equality and women's rights, violence against women remains unacceptably high, and millions are affected by it each year. This violence is both a personal tragedy for the victims and a social one, undermining communities and hampering the progress of nations. Root Causes The root causes of violence against women are deeply embedded in gender inequality, cultural norms, and systemic discrimination. The society that is patriarchal encourages bad stereotypes that place women on inferior positions, emphasizing how men have control over the woman's body and life. Much violence becomes normative or ignored by community members, law enforcement, and sometimes by governments, so that there are often...
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National Indigenous Peoples Month

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National Indigenous Peoples Month 2024, with the theme "Mga Katutubo at Katutubong Dunong: Pahalagahan, Pangalagaan at Parangalana" (Valuing, Nurturing, and Honoring Indigenous Peoples and Indigenous Knowledge), plays an important role in promoting and protecting the rights and culture of Indigenous Peoples (IPs) in the Philippines. This observance helps raise awareness and create a deeper understanding of the significance of preserving and respecting Indigenous cultures by putting the spotlight on Indigenous communities, their struggles, and their contributions to society. It is an opportunity to highlight the distinct identities, traditions, and practices of IPs, helping to dismantle stereotypes and build greater societal appreciation for their unique ways of life. It confirms the importance of the **Indigenous Peoples Rights Act (IPRA)** in defense, protected the rights of the indigenous people for 27 years here. Such rights included basic rights: ancestral domain, self-g...
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Elpidio Quirino, his early life, career and achievements

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Elpidio Quirino was born on November 16, 1890, in Vigan, Ilocos Sur, Philippines. He was from a very influential family; his father was a lawyer and judge. Quirino was a high achiever academically. He graduated with a law degree from the University of the Philippines in 1915, after which he passed the bar exam. His early career saw him working in government as a private secretary and later as a civil servant. Quirino's deep commitment to public service led him to a series of positions, including assistant executive secretary, where he gained valuable experience in the inner workings of the Philippine government. Quirino's political career really flourished when he was elected as a member of the House of Representatives in 1925. As senator, he became famous for his legislative work, particularly those concerning education, health, and social welfare. As government-in-exile with President Sergio Osmeña during the Second World War, Quirino was also involved in the rehabilitation ...
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Building Resilience in the Face of Climate Change: Strategies for a Sustainable Future

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Among the many factors that lead to abrupt or gradual changes in the environment, climate change is one of those that prominently disrupt and influence various aspects of how Filipinos live their lives. The chief culprit is the rising global temperatures driving starker-weather extremes like more powerful typhoons, longer droughts and more sporadic rainfall. Typhoons wreck havoc across the Philippines, an archipelago prone to flooding, landslides and infrastructure damage. Such extreme weather conditions cause significant agriculture disruptions, have serious effects on food security, and put lives as well livelihoods at the coastlines and rural parts of the countries at risk. Moreover, killing trees and misusing natural resources worsen the already degraded environment. The massive deforestation from logging, mining and urbanization has removed forests that once acted as storm surges against floods and erosion but also mangroves or the wetlands. Lacking these ecosystems leaves many vu...
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